
Rock Steady Boxing and the Jukestir Punching Bag: A Winning Combination for Parkinson's Patients
Parkinson's patients can improve their reaction times and lower their risk of falls and other incidents by practicing on the unpredictable Jukestir punching bag.

Looking for a natural way to improve your child's attention span?
Teenage girls' attention spans were found to be enhanced by daily exercise in a recent University of Illinois study.

Fundamental Skills for Victory: Jukestir Builds Coordination and Brain Speed
Being able to quickly digest information and make decisions can provide athletes a considerable advantage

The Secret to Winning in Sports
In sports, a player's split-second choice can determine the fate of a game.The choices made by athletes, whether they are choosing to pass, shoot, or block, can determine whether they win or lose. ...

OODA Loop stands for Observe, Orient, Decide, and Act. It represents our decision cycle and is extremely important in sports, combat, and business.

Empowering Women: The Benefits of Jukestir for Self Defense
Jukestir enables women to prepare their bodies and minds to be ready for any circumstance, giving them the self-assurance they need to protect themselves.