Training
Master the Jab Punch: A Step-by-Step Guide to Throwing a Perfect Jab
Fast and straight, a jab punch is often delivered with the lead hand. It is a crucial tool for any boxer, and it may be used to set up combinations, score points, and disengage an opponent. How t...
Boxing and MMA Footwork: Sidestep
Don't step back - step off of the track.