Used by Athletes and Coaches From These Organizations:





Start Training the Most Powerful Part of Your Body: Your Brain
Jukestir is unlike anything you've used before. Its unpredictable motion strengthens the most powerful part of your body, your brain.
What If Your Workout Was Actually Fun?
Jukestir turns movement into a game—keeping you active, engaged, and grinning every step of the way. It’s the most fun you’ll ever have working out.
Never Do The Same Move Twice
Try doing push-ups blindfolded—easy, right? Your body knows the pattern. Now try hitting Jukestir blindfolded—impossible. Jukestir forces your brain to track movement and react instantly. You're not just moving your body—you're training your mind. That's what makes it work.
Train Anywhere, Anytime
No commute. No waiting for equipment. Set up Jukestir at home or bring it to the gym—it works anywhere. Work out on your schedule, at your pace, whenever you want. All you need is a few feet of space.
FREE
Jukestir: 30 Minute Cardio-HIIT Workout

Limited Movement
Heavy Bag is great for hitting hard, but it's not hard to hit.

Rhythmic Movement
These bags are designed to be hit over-and-over in the exact same place.

Dynamic Movement
Jukestir is great for your workout because the unpredictable motion trains body and mind at the same time.
Why Jukestir?




Trust The Pros

Rocky Snyder
NSCA 2023 Trainer of the Year
"Jukestir is incredibly versatile. We use it in our athletic conditioning class, everyone loves it. It works for all ages and abilities."

Tony Horton
Creator of P90X
"It's defiantly a mental workout. It's trippy. I got one for my gym, I know just where to hang it."

Nicole Leth
Director Armed Forces Wellnes Center
The coordination factor is great! It encourages physical activity and movement..It has a cognitive tie. I love it.

PATENT AWARDED
Dynamic Motion Technology
- Ultra Premium Foam
- Custom Shape
- Internal Weighting System
Warriors, athletes, and scientists literally tested thousands of formulations to create the most realistic movement possible.

Add It to Any Exercise
Jukestir makes any workout fun and more effective. Add it to sit-ups, squats, lunges, or planks to build coordination while you build strength. Every move becomes more challenging because you have to track the target, time your strike, and stay balanced—all at once.

Full-Body Workout
Jukestir isn't just an arm workout. Every punch or kick forces you to use your core, legs, and upper body together. You're building coordination, balance, and strength in one movement. It's a complete workout that challenges your whole body, not just one muscle group.

Turn Push-Ups Into Power
Regular push-ups work your chest and arms. Add Jukestir and now you're training explosiveness, timing, and hand-eye coordination too. You have to push up, track the target, and strike—all while staying stable. One exercise, multiple benefits.














Jukestir is the only punching bag that trains both your body and mind.
Its unpredictable motion builds speed, power, and coordination like no other bag.
• Total Body & Brain Workout
• Fun, Engaging, and Always Different
• Perfect for Beginners or Pros
• Easy to Hang, Use, and Store
Win Your Fight Blog

Jukestir in Action: Why People Prefer It Over a Traditional Punching Bag
Looking for a punching bag that improves reflexes and footwork? Discover why Jukestir's unpredictable movement is being called 'better than a traditional punching bag' for enhancing both mental and...

