Jukestir Brain Health Punching Bag Fitness Guide

This professionally developed training guide is designed to support people with Parkinson’s disease through targeted, brain-based boxing exercises. Using the Jukestir Brain Health Punching Bag, this guide helps improve both physical and cognitive function through fun, adaptive movement drills. Whether you're a caregiver, therapist, or individual with Parkinson’s, this guide will help you use Jukestir safely and effectively.

✅ Designed for Parkinson’s treatment and therapy
✅ Includes boxing drills that improve footwork, balance, and reaction time
✅ Based on science-backed principles of neuroplasticity and dual-task training
✅ Created with guidance from physical therapists and hospital partners
✅ Helps reduce fall risk and build confidence through movement
✅ Simple instructions for at-home or clinical use
✅ Boosts coordination and mind-body connection using unpredictable motion

Perfect for:

• Parkinson’s exercise programs

• Rock Steady Boxing participants

• Physical and occupational therapists

• Neurologic rehab centers

• Seniors wanting to stay sharp and steady