USA Boxing Training Manual
Master the sweet science with the USA Boxing Training Manual—your ultimate guide to dominating the ring. This comprehensive resource breaks down fundamental techniques, advanced strategies, and conditioning protocols used by elite boxers nationwide. Whether you're stepping into the ring for the first time or sharpening your competitive edge, you'll discover proven methods for perfecting your stance, combinations, footwork, and defensive skills. Built on decades of boxing expertise, this manual transforms raw ambition into ring-ready prowess. Train like a champion. Fight like a warrior.
Everyone has a fight. Jukestir helps you win it.
Jukestir is Perfect For:
• Boxing & MMA Training
• Physical Therapy & Cognitive Training
• Fun, Fitness Exercise
• Footwork, Timing, and Reflex Drills
• Great Gift to Build Confidence and Focus
1 x Jukestir
1 x Top Teather
1 x Bottom Teather
1 x Eye Screw
2 x Quick Links
1 x User's Manual
We are currently offering Free Shipping to the United States. If you are based outside of the United States, applicable carrier rates will apply.
We offer a 30 day money back guarantee, if you aren't 100% satisfied with the results you are getting from your Jukestir, send it back with no questions asked.
Why Jukestir?
TRUSTED BY PRO FIGHTERS
Win Your Fight
TRUSTED BY DOCTORS & THERAPISTS
Get Sharp & Steady
TRUSTED BY TRAINERS
Get Fit
TRUSTED BY TEACHERS
Boost Focus
YOU'LL LOVE IT
So Much Fun!
Used by athletes and coaches from these organizations:
Trust the Pros
Gregory "Robocop" Rodrigues
UFC Middleweight
"You can work your precision. I think of surgery, it's the small things make the difference when you knock someone out. You need the precision and speed to hit the target. I love it!"
Cal Dietz
Olympic Team Coach
"Jukestir increases brain speed, which makes you better at every sport. It trains essential and fundamental skills. I like it."
Rocky Snyder
NSCA 2023 Trainer of the Year
"Jukestir is incredibly versatile. We use it in our athletic conditioning class, everyone loves it. It works for all ages and abilities."
PATENT APPROVED
Dynamic Motion Technology
- Precision Weighting System
- Premium Molded Foam
- Engineered Shape Optimizations
Warriors, athletes, and scientists literally tested thousands of formulations to create the most realistic movement possible.
Boost Brainpower, Increase Performance
Jukestir never moves the same way twice, which makes it hard to hit. In response, Your brain builds new connections (called synapses), and like a muscle, it gets stronger. Your new increased mental function will unlock new levels of physical performance and victory in multiple areas of your life.
Boost Your BrainpowerFAQ
Have more questions?
How do you hang Jukesitr?
Jukestir comes with everything you will need to hang it. Simply drill a hole into a ceiling beam, screw in the included eye screw, and attach it with the included quick link.
How is Jukestir different from a speed bag or double-ended bag?
Speed bags and double-ended bags are rhythmic, even though they move you will always hit them in a predictable spot at a predictable time. Jukestir moves unpredictably like a real person which means you never know what you'll do next. Making decisions about where and when to strike are the most critical component of competition. In addition, Jukestir provides more footwork. Lastly, you can punch, kick, clinch and knee the Jukestir. More striking choices makes it even more realistic.
Do you fill Jukestir with anything?
No. Jukestir is made of a proprietary gym quality foam. It is ready to go out of the box, no product assembly is required.
I live in apartment. Does it make the "heavy bag" loud whomping noise?"
Jukestir makes less noise than a heavy bag; however, you might make noise moving around it/ footwork (not sure is someone lives below you). Also, you can take it outside and hang it from a basketball hoop or tree.
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