Win Your Fight™

Welcome to the "Win Your Fight Blog," where we believe everyone has a fight to win—what's yours? Join us as we explore unique stories, provide expert insights, and share empowering tips to help you conquer your personal battles, both in and out of the ring.

How to Improve Your Score and Performance On The S2 Cognition Test
Peak Sports Performance

How to Improve Your Score and Performance On The S2 Cognition Test

The S2 Cognition Test evaluates the cognitive abilities of athletes in a number of crucial domains, including attention, memory, and response time. A tablet or computer is used to deliver the test,...

Fight Parkinson'sRock Steady Boxing and the Jukestir Punching Bag: A Winning Combination for Parkinson's Patients

Rock Steady Boxing and the Jukestir Punching Bag: A Winning Combination for Parkinson's Patients

Parkinson's patients can improve their reaction times and lower their risk of falls and other incidents by practicing on the unpredictable Jukestir punching bag.

Boxing/MMA MasteryComparison chart punching bags, reflex bag, double end bag, speed bag, coordinaiton bag

Boxing Training Redefined: The Benefits of Jukestir Coordination Punching Bag

Boxing is an activity that calls for focus, discipline, and quickness. It takes effort and constant practice to become into a successful boxer. Boxing training can be done in a variety of ways, but...

Youth FitnessLooking for a natural way to improve your child's attention span?

Looking for a natural way to improve your child's attention span?

Teenage girls' attention spans were found to be enhanced by daily exercise in a recent University of Illinois study.

Free Tips From Pro Fighters

Coming 2024

Boxing/MMA MasteryMaster the Jab Punch: A Step-by-Step Guide to Throwing a Perfect Jab

Master the Jab Punch: A Step-by-Step Guide to Throwing a Perfect Jab

Fast and straight, a jab punch is often delivered with the lead hand. It is a crucial tool for any boxer, and it may be used to set up combinations, score points, and disengage an opponent. How t...

Peak Sports PerformanceFundamental Skills for Victory: Jukestir Builds Coordination and Brain Speed

Fundamental Skills for Victory: Jukestir Builds Coordination and Brain Speed

Being able to quickly digest information and make decisions can provide athletes a considerable advantage

Peak Sports PerformanceThe Secret to Winning in Sports

The Secret to Winning in Sports

In sports, a player's split-second choice can determine the fate of a game.The choices made by athletes, whether they are choosing to pass, shoot, or block, can determine whether they win or lose. ...

Boxing/MMA MasteryMastering the Sidestep: The Ultimate Defensive Technique in Boxing
Peak Sports PerformanceWhat is OODA Loop?

What is OODA Loop?

OODA Loop stands for Observe, Orient, Decide, and Act. It represents our decision cycle and is extremely important in sports, combat, and business.

Boxing/MMA MasteryWhat Are The Best Targets on the Human Body?

What Are The Best Targets on the Human Body?

WHAT ARE CENTERLINE TARGETS? Centerline targets are mostly located within a 3-inch strip at the center of the body. In the front, they include your nose, chin, throat, sternum, solar-plexus, and g...

Women's Self DefenseEmpowering Women: The Benefits of Jukestir for Self Defense

Empowering Women: The Benefits of Jukestir for Self Defense

Jukestir enables women to prepare their bodies and minds to be ready for any circumstance, giving them the self-assurance they need to protect themselves.